phone: 518-523-0157
Adirondack Nutrition Consulting
Sabine Weber, MS, RDN, CDN, CFSP, IFNCP
~Nourishing the Mind, Body & Spirit by finding your 
Personal Path to Wellness One Step at a Time~

When We Examine How We Live We Can Then Begin To Heal
What to Expect When Meeting with Sabine

Sabine's diverse background now helps her bring patients to a place where they can discover how to be well. Feel confident when meeting with Sabine that she will provide you with a comfortable, confidential, non-judgmental, trusting atmosphere fostering self-discovery.

Sabine will spend the time you need to answer questions and find the right path to help you. Together, you will discuss your goals to determine what the best path is for you. Taking an in depth comprehensive analysis reviewing your current health concerns, comprehensive history, as well as predisposing factors and events. A functional assessment puts the puzzle together looking at the patient's story, clinical imbalances and lifestyle factors. These are the pieces needed that will lead to change. 

Meeting with Sabine is much more than just Nutrition Counseling. Sabine’s training over the years from many of the “Pioneers” of Integrative and Functional Medicine and Sports Nutrition as well as from the Institute of Functional Medicine and Center from Mind Body Medicine has changed the way she practices- all for the better. Most recently she became a Food & Spirit Certified Professional™ . She brings a Functional, Integrated, and holistic approach to all her services.

Sabine believes that Nutrition is only one part of the puzzle to be healthy. Therefore, the importance of a balanced life and mind body connection is a part of the consultation to ensure that nutrition therapy can benefit you. Making suggestions on how to receive nutrition better through other modalities including yoga, meditation, stress reduction, healthy movement and other healing practices is a regular part of her practice.

You will be given preliminary paperwork to complete before your consult so Sabine can begin to review your case prior to your visit. The consult will not be rushed, ensuring that you have all the time you need. Nutrition counseling is a tool for you to become healthy. Sabine feels her role is to provide an environment to promote health and wellness through knowledge, awareness, guidance, compassion, support.


What Is Functional Nutrition?
Functional Nutrition is the advanced practice of personalized nutrition assessment, diagnosis, intervention and monitoring, with the goal of promoting optimal health and preventing diet-and lifestyle-related disease. It’s the core modality of functional medicine, an integrative approach to health. As defined by the Institute for Functional Medicine, “Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and evaluating the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.”